What do you think of meditation as a panacea for the ills?
Meditation is simple concentration of rolling minds "in the universe in many directions and makes a person so full of confusion. Just concentrate on slokas or hymn or declaration o mantra Hindu or only a simple sentence like OM, OM, OM And not a single phrase like currency. Keep repeating until your thoughts are calm, cool and collected thoughts stray in particular in pain and tension official Get collected, concentrated Then you know that everything else is useless life is only a flickering candle
Meditation is good for calming the mind and eliminate stress. Medication is good too, for more serious medical problems.
Death plunge: Candles flicker in mourning – Malaysia News
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